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Not every therapist’s path looks the same, and mine is shaped by a unique blend of cultural experience, education, and caregiving. Before becoming a therapist, I spent time in the classroom and in roles caring for both the elderly and abandoned animals, experiences that deepened my empathy and understanding of others.
I work with individuals ages 8 and up and take a highly individualized approach to therapy. I don’t believe in one-size-fits-all treatment. Instead, I draw from a range of modalities, including CBT, person-centered therapy, mindfulness, play therapy, and art therapy, while prioritizing getting to know you first. Your personality, life experiences, and perspective guide the work we do together.
As someone who grew up half German and half Vietnamese, I understand what it means to navigate multiple identities and, at times, feel like you don’t fully belong. I also know how meaningful it is to have a space where you can feel seen, understood, and accepted.
My goal is to create that space for you, one that is free of judgment or pressure—where you can explore who you are and where you want to go with honest, grounded support.
Expertise
Depression
Stress and Anxiety
Cultural Issues
Navigating Life Transitions
Grief
Additional Focus Areas
Parenting/Family Issues
Motivation, Self-Esteem, and Confidence
Grief and Loss
Stress Management
Populations
Ages 10 and up
Clinical Approaches
Person-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness
Play Therapy Skills
Skills Training
Not every therapist’s path looks the same, and mine is shaped by a unique blend of cultural experience, education, and caregiving. Before becoming a therapist, I spent time in the classroom and in roles caring for both the elderly and abandoned animals, experiences that deepened my empathy and understanding of others.
I work with individuals ages 8 and up and take a highly individualized approach to therapy. I don’t believe in one-size-fits-all treatment. Instead, I draw from a range of modalities, including CBT, person-centered therapy, mindfulness, play therapy, and art therapy, while prioritizing getting to know you first. Your personality, life experiences, and perspective guide the work we do together.
As someone who grew up half German and half Vietnamese, I understand what it means to navigate multiple identities and, at times, feel like you don’t fully belong. I also know how meaningful it is to have a space where you can feel seen, understood, and accepted.
My goal is to create that space for you, one that is free of judgment or pressure—where you can explore who you are and where you want to go with honest, grounded support.
Expertise
Depression
Stress and Anxiety
Cultural Issues
Navigating Life Transitions
Grief
Additional Focus Areas
Parenting/Family Issues
Motivation, Self-Esteem, and Confidence
Grief and Loss
Stress Management
Populations
Ages 10 and up
Clinical Approaches
Person-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness
Play Therapy Skills
Skills Training