Asking for help can be intimidating, but recognizing you need support is a true sign of strength. Life’s ups and downs are a shared experience, yet they’re often faced in silence. You don’t have to navigate these challenges alone.

If you’re struggling to balance work and home life, feeling overwhelmed by stress, or finding yourself losing patience more often than usual, there’s hope. I’m here to help.

I’m a Licensed Clinical Social Worker specializing in a range of issues including difficulties sleeping, relationship conflicts, parenting concerns, and coping with life changes. Whether you're dealing with everyday stressors, anxiety, concerns about a child’s behavior, feelings of being stuck, loneliness, or seeking self-improvement, I can provide support.

Utilizing cognitive behavioral techniques, I work with clients to build on their strengths and foster healthier thoughts and behaviors. Taking the step to begin therapy can be daunting, but if you’ve found your way to this profile, you’re already on the path to positive change.

I offer telehealth appointments for residents of Pennsylvania. Contact me for a consultation to see if we’re a good fit for your journey toward a better you.

Expertise

Depression

Stress and Anxiety

Relationship issues

Sleeping disorders

Motivation, self-esteem, and confidence

Coping with life changes

Family Conflicts

Parenting issues

Anger management

Additional Focus Areas/Expertise

Communication skills

Coping strategies 

Conflict resolution 

Populations

Teenagers (13-17)

Families

Clinical Approaches

Client-Centered Therapy

Motivational Interviewing

Cognitive Behavioral Therapy (CBT)

Solution-Focused Therapy

Tooba Salam is a graduate-level therapy intern who works with children, teens, young adults, adults, and couples. She earned her Bachelor’s degree in Psychology from The Ohio State University and is currently completing her Master’s degree there as well.

Tooba’s therapeutic approach is warm, empathetic, and culturally sensitive. She believes that each person’s identity, background, and lived experiences play an important role in shaping how they understand themselves and the world around them. Her goal is to meet clients where they are and create a safe, supportive space where they feel heard, respected, and understood. Tooba values collaboration and works alongside clients to build insight, strengthen coping skills, and develop practical strategies that fit their unique lives.

Tooba often works with individuals who feel overwhelmed, emotionally stuck, or are navigating difficult life transitions. Her clients may be experiencing anxiety, depression, trauma-related concerns, relationship challenges, or emotional ups and downs. While they may not have all the answers yet, they are open to reflection, growth, and making meaningful changes at a pace that feels comfortable. Together, Tooba and her clients focus on improving emotional regulation, communication, self-awareness, and confidence, with the goal of helping clients feel more grounded, empowered, and aligned with their values.

Tooba specializes in working with concerns such as anxiety, depression, trauma, relationship and intimacy issues, family conflict, grief and loss, self-esteem, motivation, career stress, parenting challenges, and life transitions. She also has a strong interest in supporting clients navigating cultural, identity-related, and LGBTQ+ concerns. Her clinical approach is integrative and client-centered, drawing from Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy, Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), mindfulness-based approaches, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Tooba believes therapy works best when it feels safe, collaborative, and relatable. She truly enjoys walking alongside clients as they navigate challenges, celebrate progress, and work toward a more balanced, fulfilling life.

Expertise

Depression

Stress and Anxiety

LGBTQ related issues

Relationship issues

Trauma and abuse

Intimacy related issues

Motivation, self-esteem, and confidence

Career difficulties

Coping with life changes

Family Conflicts

Coping with grief and loss

Parenting issues

Additional Focus Areas/Expertise

Cultural and identity related concerns

Populations

Teenagers (13-17)

Families

Couples

Children (under 13)

Clinical Approaches

Client-Centered Therapy

Attachment Based Therapy

Cognitive Behavioral Therapy (CBT)

Emotionally-Focused Therapy (EFT)

Internal Family Systems

Mindfulness Therapy

Narrative Therapy

Solution-Focused Therapy

Trauma-Focused Therapy

Maria (she/they) is an Associate Licensed Professional Counselor with a Master of Education in Counseling Psychology from Temple University. A Philadelphia resident since 2017, Maria is grateful to support the community that has shaped them by offering thoughtful, relational, and affirming therapy.

Maria believes that many of us are carrying deep exhaustion — feeling disconnected from ourselves, from each other, and from a sense of vitality. Their role as a therapist is to help realign clients with resilience, clarity, and hope through an approach grounded in curiosity, collaboration, and kindness. While Maria brings perspective and clinical insight, they hold firmly that you are the expert of your own lived experience.

Maria works especially well with individuals who feel lost or disconnected from their sense of self. Many of their clients are seeking both reassurance and accountability — wanting honest reflection while also building self-trust. Together, they explore how to cultivate more secure relationships internally and externally, deepen self-acceptance, and move toward a life aligned with personal values and meaningful connection.

Maria has experience supporting LGBTQ+ and BIPOC individuals, neurodivergent clients, and those in ethically non-monogamous (ENM) or polyamorous relationships. They specialize in concerns related to self-esteem, executive functioning (including ADHD-related challenges), attachment patterns, identity development, and relational dynamics. Maria also works with anxiety, depression, trauma, grief, life transitions, intimacy concerns, and career-related stress.

Their clinical approach is trauma-informed, culturally responsive, and tailored to each client’s needs. Drawing from Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), somatic therapy, psychodynamic theory, Emotionally Focused Therapy (EFT), and narrative approaches, Maria integrates insight-oriented and body-based work to support meaningful change. Whether focusing on thought patterns, emotional experience, attachment history, or somatic awareness, they adapt the pace and style of therapy to honor each client’s uniqueness.

Maria works with teenagers (13+) and adults who are ready to explore themselves with honesty and compassion — and who want support building lives and relationships that feel grounded, secure, and authentic.

Expertise

Anxiety

Career difficulties

Concentration, memory and focus (ADHD)

Coping with addictions

Coping with grief and loss

Coping with life changes

Depression

Eating disorders

Executive and professional coaching

Family Conflicts

Fatigue

Intimacy related issues

LGBTQ related issues

Motivation, self-esteem, and confidence

Relationship issues

Stress Management

Trauma and abuse

Women Issues

Additional Focus Areas/Expertise

Gender and Sexuality

Racial Identity

Polyamory/ENM

Personality disorders

Sex Therapy

Financial hardships

Teenagers (13-17)

Adults

Clinical Approaches

Acceptance and Commitment Therapy (ACT)

Client-Centered Therapy

Existential Theory

Psychodynamic Therapy

Somatic Therapy

Emotionally-Focused Therapy (EFT)

Internal Family Systems

Narrative Therapy

Trauma-Focused Therapy

Hello, I’m Kammeron, LMSW—a doctoral student in Behavioral Health at Arizona State University and a clinical social work supervisee. I hold both a Bachelor’s and Master’s degree in Social Work from Indiana Wesleyan University, and I bring over a decade of experience across life coaching, behavioral health, and social work.

Guided by the words of Marika McCoola “Broken things can be fixed and healed. Nothing is too difficult or dirty to clean” I’ve devoted my career to walking alongside individuals carrying deep emotional wounds, hidden grief, and the lasting impact of life-altering experiences.

I specialize in supporting women navigating parental trauma, particularly within mother-daughter relationships. Many of my clients find themselves struggling to maintain healthy connections—whether with family, significant others, or themselves often due to unresolved childhood trauma, grief, abuse, or major life transitions. My work centers on helping them explore and heal those roots with empathy and compassion.

Using a holistic, individualized approach, I integrate a range of therapeutic techniques tailored to each person’s unique needs. My goal is to empower clients to reclaim their voice, restore peace, and move forward into a life of meaning and joy.

You don’t have to face this alone. Together, we can begin your journey toward healing.

Not every therapist’s path looks the same, and mine is shaped by a unique blend of cultural experience, education, and caregiving. Before becoming a therapist, I spent time in the classroom and in roles caring for both the elderly and abandoned animals, experiences that deepened my empathy and understanding of others.

I work with individuals ages 8 and up and take a highly individualized approach to therapy. I don’t believe in one-size-fits-all treatment. Instead, I draw from a range of modalities, including CBT, person-centered therapy, mindfulness, play therapy, and art therapy, while prioritizing getting to know you first. Your personality, life experiences, and perspective guide the work we do together.

As someone who grew up half German and half Vietnamese, I understand what it means to navigate multiple identities and, at times, feel like you don’t fully belong. I also know how meaningful it is to have a space where you can feel seen, understood, and accepted.

My goal is to create that space for you, one that is free of judgment or pressure—where you can explore who you are and where you want to go with honest, grounded support.

Expertise

• Depression

• Stress and Anxiety

• Cultural Issues

• Navigating Life Transitions

• Grief

Additional Focus Areas

• Parenting/Family Issues

• Motivation, Self-Esteem, and Confidence

• Grief and Loss

• Stress Management

Populations

• Ages 10 and up

Clinical Approaches

• Person-Centered Therapy

• Cognitive Behavioral Therapy (CBT)

• Mindfulness

• Play Therapy Skills

• Skills Training

With over 20 years of experience as a licensed social worker, Carolyn provides compassionate, trauma-informed care to teens (16+), adults, couples, and families. Her background spans mental health, child welfare, addiction recovery, aging services, special education, and veteran support—allowing her to meet clients at many different stages of life.

Carolyn uses a strengths-based, solution-focused approach that empowers clients to recognize their resilience and build meaningful, lasting change. She integrates Cognitive Behavioral Therapy (CBT), Motivational Interviewing, mindfulness, and trauma-focused techniques—including components of EMDR—to help clients manage anxiety, depression, anger, grief, life transitions, ADHD-related challenges, and substance use concerns.

She has particular expertise in working with:

• Multiracial adoptive families navigating identity and attachment

• Veterans and their families

• Teens (16+) and adults experiencing trauma

• Families seeking support within the special education system

In addition to therapy, Carolyn provides coaching, advocacy, parenting support, adoption support, and guidance through the special education process—helping families understand their rights and access needed resources.

Carolyn strives to create a safe, collaborative space where clients feel heard, validated, and supported. She works best with individuals who are open to growth, willing to build trust, and ready to explore change—even when transitions feel uncertain. Whether you are seeking validation, psychoeducation, or structured guidance, Carolyn is committed to walking alongside you with empathy, respect, and care.

Her goal is to help each client move toward greater wellness, confidence, and fulfillment.

Expertise

Anger management

Anxiety

Career difficulties

Compassion fatigue

Concentration, memory and focus (ADHD)

Coping with grief and loss

Coping with life changes

Depression

Populations

Teenagers (16-17)

Families

Couples

Groups

Adults

Clinical Approaches

Motivational Interviewing

Cognitive Behavioral Therapy (CBT)

Mindfulness Therapy

Solution-Focused Therapy

Trauma-Focused Therapy

EMDR

JoAnne is a bilingual therapist who provides services in both English and Haitian Creole, with over eight years of experience supporting children, adolescents, adults, couples, and families. She is dedicated to creating a safe, supportive, and nonjudgmental space where clients feel comfortable exploring their thoughts, emotions, and life challenges.

JoAnne works with individuals and families navigating anxiety, stress, trauma, life transitions, relationship concerns, behavioral difficulties, grief and loss, parenting challenges, and issues related to self-esteem, motivation, and focus. She is especially passionate about strengthening family bonds, improving communication, and fostering emotional growth and resilience.

Her approach is compassionate, client-centered, and culturally sensitive. JoAnne tailors therapy to meet each client’s unique needs and values. For those who wish to incorporate faith into the therapeutic process, she offers a faith-based perspective that honors spiritual beliefs as part of the healing journey.

JoAnne utilizes evidence-based approaches including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Motivational Interviewing, Attachment-Based Therapy, Solution-Focused Therapy, and Trauma-Focused interventions.

Whether working with a child, adolescent, adult, couple, or family, JoAnne is committed to helping clients develop healthy coping strategies, strengthen relationships, and create meaningful, lasting change. She believes that healing is possible and that no one has to navigate life’s challenges alone.

Expertise

Career difficulties

Concentration, memory and focus (ADHD)

Coping with grief and loss

Coping with life changes

Family Conflicts

Fatigue

Intimacy related issues

Motivation, self-esteem, and confidence

Parenting issues

Relationship issues

Stress Management

Trauma and abuse

Women Issues

Populations

Teenagers (13-17)

Families

Couples

Children (under 13)

Adults

Clinical Approaches

Client-Centered Therapy

Motivational Interviewing

Attachment Based Therapy

Cognitive Behavioral Therapy (CBT)

Emotionally-Focused Therapy (EFT)

Solution-Focused Therapy

Trauma-Focused Therapy

Hello! I'm a Licensed Professional Counselor-Associate dedicated to guiding individuals through life's transitions and challenges, while promoting personal growth and empowerment. With a Master’s degree in Clinical Mental Health Counseling and a strong background in trauma-informed care, I provide compassionate, nonjudgmental support tailored to meet each client’s unique needs.

I specialize in helping individuals navigate mood disorders, mental health challenges, behavioral concerns, emotional struggles, identity exploration, sexuality, disabilities, and much more. My approach is dynamic and client-centered, offering personalized support that fosters emotional regulation, self-awareness, coping skills, confidence, resilience, and lasting positive change.

My goal is to help you thrive! I draw on a variety of therapy modalities to create a customized, effective experience for you. With expertise in diverse interventions, I adapt our work to meet your unique needs and goals. We'll explore different therapeutic approaches to find what resonates with you and supports your healing, growth, and overall well-being.

Areas of Specialization:

• Addiction and Recovery: Providing a supportive, nonjudgmental space for individuals navigating addiction and recovery. Together, we’ll address underlying challenges, develop coping strategies, and foster resilience, empowering you to reclaim your life and achieve lasting change.

• Adjustment and Life Transitions: Offering guidance through career changes, relocation, parenting, relationship shifts, identity exploration, and more.

• Body Image and Self-Perception: Helping clients develop a positive relationship with their bodies, foster self-acceptance, and challenge negative self-perceptions. Together, we’ll build confidence, embrace strengths, and cultivate a healthy, compassionate self-image.

• Disabilities: Tailored support for individuals with physical, developmental, and learning disabilities, focusing on adjustment and the unique challenges of living with a disability.

• Gender and Sexual Identity: Providing affirming care for LGBTQ+ clients, including gender exploration, self-expression, and support for identity development.

• Grief, Stress, and Family Conflict: Building resilience, managing emotional distress, navigating loss, and restoring balance during times of emotional upheaval.

• Mood and Behavioral Disorders: Addressing anxiety, depression, bipolar disorder, emotional disturbances, and more.

• Personality Disorders: Offering compassionate care focused on self-awareness, emotional regulation, and relational challenges.

• Relational and Identity Concerns: Supporting healthy relationships, self-esteem, and personal identity exploration.

• Self-Esteem and Confidence: Rediscovering your worth, building confidence, challenging self-doubt, and embracing your unique strengths. Together, we’ll cultivate self-compassion and resilience, empowering you to live authentically and make empowered choices.

• Sexual Health and Wellness: Exploring sexual identity, intimacy concerns, and nontraditional relationship dynamics, including alternative lifestyles.

• Women’s Issues: Addressing pregnancy, prenatal, postpartum, and other unique emotional health concerns.

Therapeutic Approach:

My approach is integrative and strengths-based, blending evidence-based techniques with a humanistic philosophy. I customize my methods to suit each individual, incorporating:

• Emotion-Focused Therapy (EFT) and Exposure Therapy: For processing emotions and addressing fears.

• Biopsychosocial and Ecological Systems Perspectives: To address the interplay of biological, psychological, and social factors.

• Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT): For managing thoughts, emotions, and behaviors.

• Solution-Focused Brief Therapy (SFBT), Choice Therapy, and Reality Therapy: Goal-oriented interventions for practical problem-solving.

• Motivational Interviewing (MI) & Client-Centered Therapy: Fostering self-awareness, empowerment, and personal growth.

• Humanistic Therapy: Emphasizing personal meaning, self-exploration, and your innate potential for growth.

• Relational Therapy: Supporting healthy communication and connection in relationships.

• Intrapersonal Therapy: Focusing on self-awareness and personal growth.

• Compassion-Focused Therapy (CFT): Developing self-compassion, emotional resilience, and reducing self-criticism.

My aim is to help you unlock your potential, heal, and create lasting positive change in your life. Let’s work together to achieve the growth, healing, and well-being you deserve!

I am a Licensed Social Worker who is passionate about supporting individuals through life’s challenges with empathy, authenticity, and respect. I believe in meeting clients where they are and creating a safe, nonjudgmental space where they feel heard, understood, and empowered to grow.

I work with adolescents and adults navigating anxiety, emotional regulation challenges, stress, relationship concerns, and life transitions. I also bring extensive experience working with children and teens, allowing me to approach therapy with flexibility, creativity, and a strengths-based perspective tailored to each client’s developmental needs.

My therapeutic style is collaborative, practical, and grounded in evidence-based, trauma-informed practices. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, attachment-based and psychodynamic approaches, and solution-focused techniques. Together, we focus on building coping skills, strengthening emotional awareness, and developing tools that clients can use in their everyday lives.

I support individuals facing anxiety, depression, ADHD-related challenges, addiction and substance use concerns, self-esteem struggles, parenting stress, trauma, and major life changes. My goal is to help clients feel more balanced, confident, and equipped to manage life’s demands while fostering deeper self-understanding and resilience.

If you are feeling overwhelmed or stuck, therapy can be a space to gain clarity, learn practical skills, and move toward meaningful change. I strive to create a supportive partnership where growth feels possible and progress feels sustainable.

Expertise

Anxiety

Career difficulties

Concentration, memory and focus (ADHD)

Coping with addictions

Coping with life changes

Depression

Motivation, self-esteem, and confidence

Parenting issues

Relationship issues

Stress Management

Trauma and abuse

Additional Focus Areas/Expertise

In addition to my primary areas of focus, I work with clients navigating emotional overwhelm, identity exploration, and challenges related to self-esteem and relationships. I support adolescents and young adults as they build coping skills, strengthen emotional awareness, and develop healthier patterns for managing stress and life changes. My approach remains trauma-informed, strengths-based, and collaborative, with an emphasis on creating a supportive space where clients feel understood and empowered.

Populations

Teenagers (13-17)

Families

Children (under 13)

Adults

Clinical Approaches

Client-Centered Therapy

Dialectical Behavior Therapy (DBT)

Motivational Interviewing

Psychodynamic Therapy

Attachment Based Therapy

Cognitive Behavioral Therapy (CBT)

Emotionally-Focused Therapy (EFT)

Solution-Focused Therapy

Trauma-Focused Therapy

I am a dedicated social worker with a lifelong passion for empowering individuals, families, and communities. I earned my Bachelor’s degree from Eastern Illinois University and my Master of Social Work from the University of Illinois at Urbana–Champaign. Through my work in both community and school settings, I have had the privilege of supporting youth and families as they build the social-emotional skills and support systems necessary for both academic and personal success.

My ideal clients are children, adolescents, and families who are navigating social, emotional, behavioral, or life transitions and are seeking support, stability, and personal growth. Many of the individuals I work with may be experiencing anxiety, stress, trauma, school-related challenges, family conflict, or difficulty managing emotions and relationships. They are often looking for a safe and supportive environment where they can feel heard, understood, and guided as they develop coping strategies and confidence.

I strive to create a warm, collaborative space where clients feel respected and empowered. My work is grounded in a strengths-based, trauma-informed, and culturally responsive approach that honors each person’s unique experiences and background. I recognize that life experiences, culture, and environment shape emotional well-being, and I am committed to providing care that is inclusive, affirming, and compassionate.

In my practice, I incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Social-Emotional Learning (SEL) strategies, Motivational Interviewing, and mindfulness-based techniques. These approaches help clients better understand their thoughts and emotions, build healthy coping skills, strengthen communication, and develop practical strategies for change.

I support clients in addressing concerns such as anxiety, behavioral challenges, trauma responses, relationship difficulties, and life transitions. I also work closely with families to strengthen understanding, communication, and connection within the home. My goal is to help clients build resilience, discover their strengths, and gain the tools they need to thrive at home, in school, and within their communities.

Expertise

Anger management

Anxiety

Coping with grief and loss

Coping with life changes

Depression

Family Conflicts

Motivation, self-esteem, and confidence

Parenting issues

Relationship issues

Stress Management

Trauma and abuse

Women Issues

-Anxiety and stress management

Populations

Teenagers (13-17)

Families

Children (under 13)

Adults

Clinical Approaches

Acceptance and Commitment Therapy (ACT)

Client-Centered Therapy

Motivational Interviewing

Cognitive Behavioral Therapy (CBT)

Emotionally-Focused Therapy (EFT)

Mindfulness Therapy

Solution-Focused Therapy

Trauma-Focused Therapy

Elizabeth Girault-Olatunji is a Board-Certified Family Nurse Practitioner with over a decade of experience in the healthcare field. She is deeply committed to providing compassionate, patient-centered care that blends traditional medical treatments with holistic and lifestyle-focused approaches.

Elizabeth is passionate about integrating complementary and alternative therapies into her practice, offering patients a personalized path to wellness. She strongly believes in combining evidence-based medical care with nutrition, herbal remedies, stress-reduction techniques, and mindfulness to help patients achieve lasting well-being.

In addition to providing primary care services, Elizabeth also offers basic psychiatric services, supporting clients with medication management and holistic mental health care. Her goal is to empower patients to take charge of their health, improve their quality of life, and experience meaningful, long-term transformation.

Areas of Expertise:
• Primary care services
• Anxiety
• Depression
• Insomnia
• Mild PTSD
• Medication management

Holistic & Lifestyle Interventions:
• Nutrition and exercise for mental health
• Stress management and mindfulness practices
• Sleep hygiene counseling
• Supplement guidance

Populations Served:
• Adults 18+

Elizabeth looks forward to partnering with each patient on their unique health journey, offering care that honors the whole person — mind, body, and spirit.

I am a dual-certified Nurse Practitioner in Psychiatric Mental Health and Family Medicine, offering an integrated, whole-person approach to care. I believe mental and physical health are deeply connected, and I work collaboratively with clients to support overall wellness. My goal is to provide a safe, supportive, and affirming space where you feel genuinely heard, respected, and understood.

I work with children, teens, and adults experiencing anxiety, depression, ADHD, sleep concerns, stress, and major life transitions. I also support individuals navigating relationship challenges, parenting concerns, grief and loss, self-esteem issues, and women’s health–related concerns. I am committed to providing LGBTQ+ affirming and culturally responsive care in both English and Spanish.

My approach is practical, collaborative, and goal-oriented. I incorporate evidence-based strategies such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, mindfulness, and solution-focused techniques to help you build skills that work in your everyday life. As a medication prescriber, I thoughtfully integrate medication management when appropriate as part of a comprehensive treatment plan.

Together, we will clarify your goals, identify barriers, and create personalized, sustainable strategies that help you build resilience, restore balance, and create meaningful, lasting change.

Expertise

Anger management

Anxiety

Concentration, memory and focus (ADHD)

Coping with grief and loss

Depression

Family Conflicts

LGBTQ related issues

Motivation, self-esteem, and confidence

Parenting issues

Relationship issues

Sleeping disorders

Stress Management

Women Issues

Additional Focus Areas/Expertise

Integrating mental health and primary care to support overall wellness Brief, goal-oriented therapy Cognitive Behavioral Therapy (CBT) and Motivational Interviewing Bilingual (English/Spanish) and culturally sensitive care Support for young adults and major life transitions Preventive mental health and healthy lifestyle support

Populations

Teenagers (13-17)

Children (under 13)

Adults

Clinical Approaches

I am a Medication Prescriber Only

Any other information you would like to share:

I provide LGBTQ+ affirming care.

My name is Alexa Murray, and I’m a passionate and dedicated Nurse Practitioner, double board-certified in both Psychiatric/Mental Health and Family Medicine. My dual certification allows me to approach care from a comprehensive, whole-person perspective, integrating both physical and mental health to provide well-rounded, effective treatment.

I strongly believe in creating individualized, therapeutic partnerships with each of my clients. No two people are the same, and I tailor my care to meet each person where they are—empowering them to take an active role in their journey toward improved health and well-being. I strive to provide a safe, supportive environment where clients feel heard, understood, and valued.

Areas of Expertise:

• Anxiety

• Obsessive-Compulsive Disorder (OCD)

• Depression and Mood Disorders

• Attention-Deficit/Hyperactivity Disorder (ADHD)

• Sleep Disorders

Populations Served:
I work with individuals across the lifespan and have a particular passion for supporting adolescents and young adults (ages 16–25) during what can be an especially complex and transformative stage of life.

Clinical Approaches:
My therapeutic style is rooted in evidence-based practices, including:

• Cognitive Behavioral Therapy (CBT)

• Motivational Interviewing

These approaches allow me to collaborate closely with clients to identify challenges, develop practical tools, and foster lasting change.

Whether you're navigating a new diagnosis or managing ongoing mental health concerns, I’m here to help guide and support you every step of the way.

Hello, my name is Pauline Delinois, and I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping adults live healthier, more balanced, and more fulfilling lives. I work with individuals who are facing challenges such as depression, anxiety, ADHD, sleep disorders, obsessive-compulsive disorder (OCD), and bipolar disorder. In addition to addressing these conditions, I also place strong emphasis on helping clients develop effective coping strategies, strengthen communication skills, navigate conflict, manage stress, and process grief and loss.

I believe that every person’s mental health journey is unique, and my role is to walk alongside you—offering guidance, support, and evidence-based care tailored to your individual needs. My approach is collaborative, compassionate, and client-centered. I take the time to understand your personal goals, values, and lifestyle so that together, we can create a treatment plan that promotes resilience, restores hope, and fosters meaningful change.

Areas of Expertise

• Depression

• Anxiety and Stress

• Attention-Deficit/Hyperactivity Disorder (ADHD)

• Sleep Disorders

• Obsessive-Compulsive Disorder (OCD)

• Bipolar Disorder

Additional Focus Areas

• Coping Strategies

• Communication Skills

• Conflict Resolution

• Grief and Loss

• Stress Management

• Self-Esteem and Confidence Building

Populations Served

• Adults (18+)

• Older Adults and Seniors

Clinical Approaches

• Cognitive Behavioral Therapy (CBT)

• Motivational Interviewing (MI)

• Solution-Focused Brief Therapy (SFBT)

• Person-Centered Therapy

• Supportive Psychotherapy

Whether you are seeking help for a specific mental health concern, coping with a major life transition, or simply striving to improve your overall emotional well-being, I am committed to creating a safe, supportive, and nonjudgmental environment. My goal is to equip you with the tools and strategies needed to navigate challenges, build on your strengths, and live a more empowered and balanced life.