Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
With years of experience in behavioral health and counseling, I provide compassionate, person-centered support to adults and families navigating life’s challenges. My goal is to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and understood.
I have experience supporting individuals dealing with substance use, as well as family members and loved ones affected by someone else’s substance use. I also work with clients experiencing anxiety, depression, stress, trauma, grief and loss, relationship and family concerns, and significant life transitions. Additionally, I have experience supporting individuals and families through end-of-life decision-making and complicated family dynamics.
I enjoy working with adults and families who are ready for support, change, or simply a safe place to process what they are experiencing. You may be struggling with substance use, trying to cope with a loved one’s addiction, feeling overwhelmed by anxiety or depression, or adjusting to a difficult change in your life.
Together, we can identify your strengths, develop healthier coping strategies, establish meaningful goals, and create realistic steps toward the changes you want to make.
I believe therapy works best when it is collaborative. I meet clients where they are without judgment and work alongside them to help them feel more confident and supported as they move toward their goals.
My therapeutic approaches include Client-Centered Therapy, Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Internal Family Systems, Solution-Focused Therapy, and Trauma-Focused Therapy.
Anxiety • Depression • Substance Use & Addiction • Supporting Loved Ones Affected by Addiction • Trauma & Abuse • Stress Management • Grief & Loss • Life Transitions • Family Conflict • Relationship Issues • Self-Esteem & Confidence • Career Difficulties • Compassion Fatigue • End-of-Life Decision-Making • Complex Family DynamicsPopulations Families Adults
Populations
Families
Adults
Clinical Approaches
Client-Centered Therapy
Motivational Interviewing
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Internal Family Systems
Solution-Focused Therapy
Trauma-Focused Therapy
With years of experience in behavioral health and counseling, I provide compassionate, person-centered support to adults and families navigating life’s challenges. My goal is to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and understood.
I have experience supporting individuals dealing with substance use, as well as family members and loved ones affected by someone else’s substance use. I also work with clients experiencing anxiety, depression, stress, trauma, grief and loss, relationship and family concerns, and significant life transitions. Additionally, I have experience supporting individuals and families through end-of-life decision-making and complicated family dynamics.
I enjoy working with adults and families who are ready for support, change, or simply a safe place to process what they are experiencing. You may be struggling with substance use, trying to cope with a loved one’s addiction, feeling overwhelmed by anxiety or depression, or adjusting to a difficult change in your life.
Together, we can identify your strengths, develop healthier coping strategies, establish meaningful goals, and create realistic steps toward the changes you want to make.
I believe therapy works best when it is collaborative. I meet clients where they are without judgment and work alongside them to help them feel more confident and supported as they move toward their goals.
My therapeutic approaches include Client-Centered Therapy, Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Internal Family Systems, Solution-Focused Therapy, and Trauma-Focused Therapy.
Anxiety • Depression • Substance Use & Addiction • Supporting Loved Ones Affected by Addiction • Trauma & Abuse • Stress Management • Grief & Loss • Life Transitions • Family Conflict • Relationship Issues • Self-Esteem & Confidence • Career Difficulties • Compassion Fatigue • End-of-Life Decision-Making • Complex Family DynamicsPopulations Families Adults
Populations
Families
Adults
Clinical Approaches
Client-Centered Therapy
Motivational Interviewing
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Internal Family Systems
Solution-Focused Therapy
Trauma-Focused Therapy